I have been working to create a morning routine and meditation for the podcast but this is somewhat difficult for audio only. I think I finally figured it out. This episode is unlike any other in the reality revolution. In it, I take you through a short set of exercises prior to meditation and quick meditation. I bought the rights to some really incredible music that is very uplifting and designed for you to listen to in the morning to raise your energy and positivity. I think this has the potential to really light your spark for the day. Everyone I have introduced this routine to has raved about it. This will set your day right in so many ways. This is the beta version, your feedback is important so let me know. I am fine tuning this but this is really great. The routine starts at 8:05, the final 2 minutes are a conclusion so all together this takes about 46 minutes, it can be shortened once you understand the routine. I take you step by step through the five tibetans, a short qi gong routine to wake up your energy, a brief tapping procedure to help your energy flow. Two sets of powerful breathing exercises and a unique eye movement exercise that is designed to build up your energy and allow you the full use of your mind. The final minutes are dedicated to manifesting your dreams. This is a powerful way to start the day, the exercises should leave you pumped and ready to kick start your day. This can be shortened but I wanted to give enough time for the exercises. I will fine tune this to shorten it. I would love your feedback.
I have been working to create a morning routine and meditation for the podcast but this is somewhat difficult for audio only. I think I figured it out. This episode is unlike any other in the reality revolution. In it, I take you through a short set of exercises prior to meditation and quick meditation. I bought the rights to some really incredible music that is very uplifting and designed for you to listen to in the morning to raise your energy and positivity. I think this has the potential to really light your spark for the day.
Everyone I have introduced this routine to has raved about it. This will set your day right in so many ways. This is the beta version, your feedback is important so let me know. I am fine tuning this but this is really great.
The routine starts at 8:05, the final 2 minutes are a conclusion so all together this takes about 46 minutes, it can be shortened once you understand the routine. I take you step by step through the five tibetans, a short qi gong routine to wake up your energy, a brief tapping procedure to help your energy flow. Two sets of powerful breathing exercises and a unique eye movement exercise that is designed to build up your energy and allow you the full use of your mind. The final minutes are dedicated to manifesting your dreams. This is a powerful way to start the day, the exercises should leave you pumped and ready to kick start your day.
This can be shortened but I wanted to give enough time for the exercises. I will fine tune this to shorten it. I would love your feedback.
Singing Bowls (backward) by Rebecca Read. Music licensed by Rebecca Read https://creativecommons.org/licenses/by-nc-nd/4.0/
When Heroes arise by Per Killstofte Licensed by Machinimasound
https://creativecommons.org/licenses/by-nc-nd/4.0/
Blackmail by Jens Killstofte Licensed by Machinmasound
https://creativecommons.org/licenses/by-nc-nd/4.0/
Stellar Sphere by Jens Killstofte Licensed by Machinimasound
https://creativecommons.org/licenses/by-nc-nd/4.0/
The Heist by Per Killstofte Licensed by Machinimasound
https://creativecommons.org/licenses/by-nc-nd/4.0/
{Sector 17} By Per Killstofte Licensed by Machinimasound
https://creativecommons.org/licenses/by-nc-nd/4.0/
Towards the Gates of Hell By Per Killstofte Licensed by Machinimasound
https://creativecommons.org/licenses/by-nc-nd/4.0/
2456AD by Per Killstofte Licensed by Machinimasound
https://creativecommons.org/licenses/by-nc-nd/4.0/
The Escape by Per Killstofte Licensed by Machinimasound
https://creativecommons.org/licenses/by-nc-nd/4.0/
Battle of the Titans by Per Killstofte Licensed by Machinimasound
https://creativecommons.org/licenses/by-nc-nd/4.0/
Here is a link for a better description of the five tibetans
https://www.lifecoachcode.com/2017/08/18/popular-exercises-tibetan-culture-health-youthfulness/
The parallel reality meditation - https://youtu.be/U5S6L-ABeLg
Guided Meditation: Into the void - https://youtu.be/Rakvq7oS6C8
Accessing Source through the void - https://youtu.be/Q7zJW3ZuuK8
The Wealth and Abundance Meditation - https://youtu.be/rhv2Zpgcb7s
A message from your future self - https://youtu.be/Yb7y_SlG7l8
On Parallel Realities - https://youtu.be/3l0R8sdvnI0
Energy - https://youtu.be/SVvaesJqhXI
Guided Meditation: Awakening your energy centers - https://youtu.be/WxlWXsZvfj0
Intuition - https://youtu.be/LTN0wJRJd2I
The Confidence Meditation https://youtu.be/30BP7yZgRiU
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