Pranayama is a Sanskrit word that translates to energy control and through ancient breathing techniques, we can learn to harness this energy and apply it to daily life. When we work on controlling the breath, we are controlling our ‘Prana’. In all living forms prana flows through it, like the waves flow through the sea. Prana is our life-force, sometimes referred to as energy or chi. Where can prana be found? From the sun as its primary source, it lives in our food, trees, humans, everywhere. The way we think, act, move and breathe is determined by how much energy (prana) we are cultivating and how we channel it. Prana is the universal energy that is transported through the breath and fuels our energetical systems. If we can understand our breath, we can understand our mind and body. Similar to ‘You are what you eat’, you are what you breathe. In this article I would like to show how accessible this knowledge can be and introduce the benefits of breathing techniques. Here I collect some old new thought readings on the science of breathing from Elizabeth Towne, Hereward Carrington and Captain R.D. Parker. How can you use your breath to expand your consciousness and change your reality? Becoming aware of different breathing techniques and understanding my breathing has changed my life. In this episode, I try to share some of what I have learned studying advanced breathwork and pranayama techniques. Breathing is everything. In reality creation, it may be the most essential element. The most fundamental and powerful way to connect with your subconscious and the superconscious is your breathing. Music By Mettaverse Nocturne subtle energies the shift 639 hz heart chakra golden lotus cosmic river deep relaxation ➤ Listen on Soundcloud: http://bit.ly/2KjGlLI ➤ Follow them on Instagram: http://bit.ly/2JW8BU2 ➤ Join them on Facebook: http://bit.ly/2G1j7G6 ➤ Subscribe to their channel here: https://www.youtube.com/channel/UCyvjffON2NoUvX5q_TgvVkw Alan Watts Playlist - https://www.youtube.com/playlist?list=PLKv1KCSKwOo_n1g-X4hVtAai5G84Qz4x- All My Neville Goddard Videos In One Playlist - https://www.youtube.com/playlist?list=PLKv1KCSKwOo8kBZsJpp3xvkRwhbXuhg0M For all episodes of the Reality Revolution – https://www.therealityrevolution.com Like us on Facebook https://www.facebook.com/RealityRevolutionPodcast/ Join our facebook group The Reality Revolution https://www.facebook.com/groups/403122083826082/ Subscribe to my Youtube channel https://www.youtube.com/channel/UCOgXHr5S3oF0qetPfqxJfSw Contact us at media@advancedsuccessinsitute.com #lawofattraction #breathing #totalhumanoptimization #breathwork #meditation #guidedmeditation #brianscott #justbreathe #breathwork #breathing #lawofattraction #meditation #pranayama
Pranayama is a Sanskrit word that translates to energy control and through ancient breathing techniques, we can learn to harness this energy and apply it to daily life.
When we work on controlling the breath, we are controlling our ‘Prana’. In all living forms prana flows through it, like the waves flow through the sea. Prana is our life-force, sometimes referred to as energy or chi. Where can prana be found? From the sun as its primary source, it lives in our food, trees, humans, everywhere.
The way we think, act, move and breathe is determined by how much energy (prana) we are cultivating and how we channel it. Prana is the universal energy that is transported through the breath and fuels our energetical systems. If we can understand our breath, we can understand our mind and body. Similar to ‘You are what you eat’, you are what you breathe. In this article I would like to show how accessible this knowledge can be and introduce the benefits of breathing techniques.
Here I collect some old new thought readings on the science of breathing from Elizabeth Towne, Hereward Carrington and Captain R.D. Parker.
How can you use your breath to expand your consciousness and change your reality?
Becoming aware of different breathing techniques and understanding my breathing has changed my life. In this episode, I try to share some of what I have learned studying advanced breathwork and pranayama techniques. Breathing is everything. In reality creation, it may be the most essential element.
The most fundamental and powerful way to connect with your subconscious and the superconscious is your breathing.
Music By Mettaverse
Nocturne
subtle energies
the shift
639 hz heart chakra
golden lotus
cosmic river
deep relaxation
➤ Listen on Soundcloud: http://bit.ly/2KjGlLI
➤ Follow them on Instagram: http://bit.ly/2JW8BU2
➤ Join them on Facebook: http://bit.ly/2G1j7G6
➤ Subscribe to their channel here: https://www.youtube.com/channel/UCyvjffON2NoUvX5q_TgvVkw
Alan Watts Playlist - https://www.youtube.com/playlist?list=PLKv1KCSKwOo_n1g-X4hVtAai5G84Qz4x-
All My Neville Goddard Videos In One Playlist - https://www.youtube.com/playlist?list=PLKv1KCSKwOo8kBZsJpp3xvkRwhbXuhg0M
For all episodes of the Reality Revolution – https://www.therealityrevolution.com
Like us on Facebook https://www.facebook.com/RealityRevolutionPodcast/
Join our facebook group The Reality Revolution https://www.facebook.com/groups/403122083826082/
Subscribe to my Youtube channel https://www.youtube.com/channel/UCOgXHr5S3oF0qetPfqxJfSw
Contact us at media@advancedsuccessinsitute.com
#lawofattraction #breathing #totalhumanoptimization #breathwork #meditation #guidedmeditation #brianscott #justbreathe
#breathwork #breathing #lawofattraction #meditation #pranayama